SMALL GROUP PT
The perfect blend between tailored workouts and community training
Get expert coaching and personalised attention without the private PT price tag
Why People Love SGPT
Experience the motivation of group training with the expertise of personal coaching
Small Groups (2-5 People)
Get the personal attention you need with intimate class sizes that foster community and accountability. You're not just a face in the crowd.
Tailored to Your Goals
Whether it's strength building, weight loss, muscle toning, or Hyrox training - we focus on what matters to you with customised progressions.
Better Than Private PT Pricing
All the benefits of 1-2-1 personal training including expert coaching, custom programming, and accountability - at a fraction of the cost.
Community Support
Train with like-minded people who share your ambitions. Push each other, celebrate wins together, and build lasting friendships.
How It Works
Getting started is simple - here's your path to better training
Daily Variety
Every day brings a new focus - strength & power, weight loss circuits, Hyrox-style workouts, and more. Never get bored, always progress.
Ultimate Flexibility
Book into any available slot that fits your schedule. Switch between groups daily or bring friends to create your own squad.
Open to All Levels
Beginners to advanced athletes welcome. Every exercise is scaled and modified to match your current ability while challenging you to grow.
Ready to Join a Group?
Purchase a credit pack or membership, then book into the group of your choice. Change groups daily or bring friends to create your own squad!