Stargate Performance Centre

PERFORMANCE CENTRE

Unlock Your Performance

Private Training
Sport Science Backed Training

PRIVATE TRAINING

Personalized programming, expert coaching, and undivided attention to help you achieve your goals faster than you thought possible

Why Choose Private Training?

Faster Results

Personalized attention means every minute is optimized for your progress

Perfect Technique

Immediate feedback ensures you build proper movement patterns from day one

Total Flexibility

Schedule sessions around your life, not the other way around

Complete Focus

No distractions, no waiting - every session is 100% about you

Boxing Private Training

Master Your Craft One-on-One

Private boxing sessions give you undivided attention from world-class coaches. Whether you're a complete beginner looking to learn proper technique or an experienced boxer refining your skills for competition, private training accelerates your progress exponentially.

The Process

1. Initial Assessment

We evaluate your current skill level, goals, and any limitations

2. Custom Program Design

Your coach creates a personalized training plan specifically for you

3. Focused Execution

One-on-one sessions with immediate feedback and corrections

4. Progress Tracking

Regular assessments to measure improvement and adjust programming

What You Get

100% personalized attention
Rapid skill development
Flexible scheduling
Technique perfection
Competition preparation
Boxing Private Training

Strength & Conditioning PT

Build Your Best Physique

Private S&C training is the gold standard for achieving your fitness goals. From weight loss and muscle building to athletic performance and injury prevention, your coach designs and delivers a program that's 100% tailored to you - with accountability that keeps you consistent.

The Process

1. Goal Setting Session

Define your objectives and create measurable targets

2. Physical Assessment

Test strength, mobility, and movement quality to identify opportunities

3. Periodized Programming

Science-backed training cycles designed for sustainable progress

4. Ongoing Support

Nutrition guidance, habit coaching, and continuous program refinement

What You Get

Individualized programming
Expert technique coaching
Accountability & motivation
Injury prevention focus
Nutrition & lifestyle guidance
Strength & Conditioning PT

Ready to Transform?

Book your private session with one of our expert coaches. We'll help you create a personalized plan and guide you every step of the way to achieving your goals.