PERFORMANCE TRAINING
The only public Human Performance Centre with testing facilities in Doha
Train like an elite athlete with evidence-based programmes backed by cutting-edge sports science technology
YOUR PERFORMANCE JOURNEY
A systematic approach to unlock your physical potential
Initial Assessment
Comprehensive physical testing to establish your baseline metrics and identify areas for improvement
Custom Programming
Receive a bespoke training programme designed specifically for your goals, sport, and physical profile
Guided Training
Work with our expert coaches using elite-level equipment and real-time performance tracking technology
Ongoing Analysis
Regular re-testing and programme adjustments to ensure continuous progress and optimal results
Elite-Level Training For Everyone
Access technology and expertise previously reserved for professional athletes
Comprehensive Physical Testing
Body composition analysis, maximum strength, speed, power output, flexibility and identification of muscular imbalances or potential injury risks
Advanced Sports Science Technology
Velocity-based training sensors, heart rate monitoring, and real-time feedback during assessments such as CMJ and more
Athlete-Level Programming
Bespoke in-season and off-season programmes designed to enhance performance while reducing injury risk - now available to everyone
Data-Driven Results
Track your progress with precision and understand your body in detail at every step of your journey
What Sets Us Apart?
When you choose our performance training, you gain access to an elite-level experience that goes far beyond conventional gym sessions or standard personal training.
This level of individualised training and data-driven insight has traditionally been reserved for elite athletes - but we're bringing it to the wider public here in Qatar.
Whether you're a competitive athlete or committed to improving your physical capabilities, our programmes help you maximise performance, achieve goals efficiently, track progress with precision, and understand your body in detail.